My name is Liz Stern

CEO 

OWNER 

FOUNDER

I AM YOUR EMBODIED MOVEMENT COACH

I specialize in empowering humans to trust, love and discover the wisdom within their bodies and their beings. Through movement, breathwork, and embodiment practices, I guide you into a deep, experiential and knowledge based relationship with yourself. 

Through gifting yourself the tools of radical self honesty, self accountability and self exploration, your world will be reconfigured and the meaning and joy to be found through life will challenge the boundaries of your comprehension. 

This is a journey of the self, to the self, through the self. A journey of reverence and remembrance, a journey back home. 

I invite you to join me.